Himalayan Honey Energy Bites

Himalayan Honey Energy Bites

Looking for a healthy snack that's both delicious and satisfying? These Himalayan Honey Energy Bites are packed with wholesome ingredients including oats, almonds, chia seeds and BeeBlend Himalayan Multi-Flora Honey. Naturally sweetened and requiring no baking, they're perfect for meal prep, lunchboxes, afternoon pick-me-ups or a quick boost before exercise. Easy to make and full of texture, they're a nutritious snack the whole family will love.

Makes

16 energy bites

Prep Time

15 minutes

Chill Time

30 minutes

Cook Time

None

Ingredients

  • 150g rolled oats
  • 80g almond butter
  • 3 tbsp BeeBlend Himalayan Multi-Flora Honey
  • 40g chopped almonds
  • 2 tbsp chia seeds
  • 2 tbsp ground flaxseed
  • 1 tsp vanilla extract
  • Pinch of sea salt
  • 30g dark chocolate chips (optional)

Method

Step 1

Combine the oats, chopped almonds, chia seeds, flaxseed and sea salt in a large bowl.

Step 2

Add the almond butter, BeeBlend Himalayan Multi-Flora Honey and vanilla extract.

Step 3

Mix thoroughly until everything comes together into a sticky mixture.

Step 4

Fold through the chocolate chips if using.

Step 5

Roll into approximately 16 evenly sized balls.

Step 6

Place on a tray and refrigerate for at least 30 minutes until firm.

Step 7

Store in an airtight container in the fridge for up to one week.

Tips & Variations

  • Swap almonds for walnuts or pecans.
  • Add shredded coconut for extra texture.
  • Stir in dried cranberries or chopped dates.
  • Roll the finished bites in desiccated coconut.
  • Freeze for up to three months.

Perfect For

These energy bites are ideal for:

  • 💪 Post-workout snacks
  • 🎒 Children's lunchboxes
  • ☕ Afternoon coffee breaks
  • 🚗 Long journeys
  • 🥾 Hiking and outdoor adventures
  • 🏃 Pre-run energy boost

Shop the Honey Behind This Recipe

BeeBlend Himalayan Multi-Flora Honey has a wonderfully rich yet balanced flavour that's ideal for naturally sweetening healthy snacks without relying on refined sugar. Its smooth texture binds ingredients together beautifully while adding subtle floral notes that complement oats, nuts and seeds. Keep a jar in your kitchen for homemade snacks, breakfast bowls, baking and everyday cooking.

👉 Shop BeeBlend Himalayan Multi-Flora Honey

You May Also Like

Discover more Himalayan Honey favourites:

  • 🥣 Homemade Himalayan Honey Granola
  • 🍋 Lemon & Ginger Wellness Drink
  • 🧀 Halloumi Flatbreads with Himalayan Honey
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